Product Name: NATURAL SLEEP ON, capsules, dietary supplement
Net weight: 30 capsules of 440 mg (= 13,2 g)
Ingredients in Sleep On: L-tryptophan, hydroxypropyl methyl cellulose (capsule), inulin, an anti-caking agent: magnesium salt of fatty acid, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, melatonin, cyanocobalamin.
Ingredients in Sleep On:
|
In 1 capsule (=daily dose)
|
| L-Tryptophan |
300 mg |
| Melatonin |
1 mg |
| Vitamin B2 |
2,8 mg (200% RDA*) |
| Vitamin B6 |
2,8 mg (200% RDA*) |
| Vitamin B1 |
2,2 mg (200% RDA*) |
| Vitamin B12 |
5,0 µg (200% RDA*) |
*RDA = Recommended Daily Allowance
Usage: Drink one capsule a day, just before bedtime.
Notes: The recommended daily dose should not be exceeded. Dietary supplements are not a substitute or replacement for a balanced diet. Keep out of reach of small children. It is important to adhere to a balanced and varied diet and a healthy lifestyle.
The capsules are neutral in taste and odor, 100% from plant sources, suitable for vegetarians.
Storage: Store in a dry place, at temperature up to 25ºC
Melatonin – contributes to shortening the time needed for falling asleep. The beneficial effect is achieved by taking 1 mg of melatonin shortly before bedtime.
Source of Vitamin B1, B2, B6 and B12
B2, B6, B12 – contribute to the reduction of tiredness and exhaustion
B1, B6, B12 – contribute to the normal psychological function
Vitamins B1, B2, B6 and B12 have important role for brain functioning. They synergistically contribute to the normal functioning of the nervous and immune systems and are involved in the transmission of nerve impulses throughout the body. They are improving metabolism and contribute to the normal physiological function, reducing fatigue and exhaustion and also have many other positive effects to the human body.
Melatonin is a natural hormone made by your body’s pineal gland, located just above the middle of the brain. During the day the pineal is inactive. When the sun goes down and darkness occurs, the pineal is “turned on“ and begins to actively produce melatonin, which is released into the blood. As a result, melatonin levels in the blood rise sharply and you begin to feel less alert. Sleep becomes more inviting.
By raising the level of melatonin in the body in adequate dose of 1 mg before bedtime, can help reduce the time needed for falling asleep.
People use melatonin for the inability to fall asleep (insomnia), to adjust the body’s internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder) and for helping blind people establish a day and night cycle.
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